Bite-Sized Balance: Food Cravings & Fasting

(Image by svklimkin)

Introducing a new relationship with food

Do you want to find a new balance in your health and life? This documentary offers easy to understand, short, engaging, and inspiring 15-second clips about healthy eating, food cravings, emotional versus mindful eating, and fasting.

You’ll learn from a variety of experts and everyday people who have experienced the benefits of overcoming cravings, mindful eating, or fasting on physical, emotional, mental, and spiritual levels, showing you their personal insights.

Following the quick video format we are used to on social media, this documentary fits right into our busy life. It provides easy to follow steps and inspiration so you can start making changes right away.

Are you a foodie, a guide or an author for health, fasting, self-development, or spirituality?

This is a chance to share your insights and knowledge in quick, engaging video segments. The format of 15 to 30 seconds per fragment ensures that your message is clear, concise, and reaches the attention of our audience.

Contribute to our documentary and help people find their path to a more balanced life. If interested, please write an email to Nils or send a voice message on Telegram or WA.