in numerology, I am the three and the nine. I am Gaia-human, angelic human and star-traveler, disciple of Yogananda and Babaji. My intuitive writing over the last few years has led me to many new perspectives and insights, inner healing and more love.

My books are a blend of personal experiences, my questions arising from them, and the answers of my spirit guides to them.

What I find worth sharing I publish, in my books, on several blog sites (see below), on YouTube or Telegram. This website summarises my projects and my work.


My Books

99 poems about love abundance, kundalini, holy trinity, freedom, awakening, sacred sensuality, consciousness, Maria Magdalena, Yin & Yang, and more.

Please continue to open your heart!

This book is still a work in progress and will grow over the coming weeks and months. The Kindle version will be updated regularly.

The complex emotion of jealousy can be tamed by understanding its many facets and by practising honest, loving communication, empathy, and compersion.

Consider new possibilities for love and deep connections that emphasise trust, personal growth, and emotional fulfilment. This book explores the challenges and rewards of ethical non-monogamous relationships and helps to build a stable network of love relationships.

We are LOVE.

Creative Commons Lizenz: CC BY-ND 4.0

To be published in 2024:

On the planet Perpetua, love is arranged by algorithms. Clara opts out to follow her intuition. Guided by her soul’s inner calling, she explores the depths of love, trust, and authentic, honest connections.
This visual novel is about…

  • Opening relationships in a safe, authentic, and honest way
  • Exploring likes and dislikes, granting permissions and holding space for boundaries
  • Building a stable love relationship network

Enter the mystical world of Sanuela in this book where Ayana, the High Priestess, explores deep aspects of relationships. Topics covered include trust, honest communication, unconditional love, forgiveness, the balance of feminine and masculine energies, and the healing power of touch. The story reveals the concept of Moon Love relationships, emphasising trust, respect and the dynamics of relationship triads and networks, illustrating a harmonious union of souls.

Paperback or Kindle

Through the experience of breathing, touching and sharing energies, Isadora and Leandro learn to open up and make a promise to continue to grow in their love.

An unforgettable journey awaits them as they discover a love, longing, and hidden levels of pleasure that were previously unknown to them.

As they touch each other with gentleness and true caring, their bodies hum and tingle with love. By the end of the course, their mutual flower of connection, love, and excitement is multiplied and continues to grow and blossom.

Paperback or Kindle

Are you struggling with food cravings, emotional eating, or feeling out of sync with your body? This book offers a path to a new relationship with food, one guided by self-love and spiritual awareness. You’ll find practical advice, relatable examples, and transformative insights that are easy to understand and apply.

Step by step, you’ll learn to overcome challenges and make better choices. Whether you’re dealing with a sugar or caffeine addiction, emotional struggles, or simply looking for a more balanced life, this book will help you attune to both your physical and spiritual needs. Take a moment each day to reflect and make small changes, and watch your life transform.

Paperback or Kindle

Paperback (Barnes & Noble)

“Don’t be afraid of becoming your highest light and deepest love. Trust and follow. In freeing yourself, you will free the others.”

A fire fairy butterfly, spirit and keeper of the flames, offers the young woman Ayana to follow the calling of her inner prophecy to become a High Priestess of Sanuela. Will she be able to let go of her fears, develop her energetic healing abilities and take on the responsibility to create beautiful visions of love for the good of Sanuela?

Paperback or Kindle

other formats

Paperback & Nook (Barnes & Noble)

Ayana, a High Priestess of Sanuela, brings love, blessing, and inner healing to her world. She awakens pure, unconditional love in the hearts of souls and guides their longing towards self-discovery and inner wholeness.

With the guidance of Goddess Sanuela and her spirit guides, Ayana shares her astral healing energies to support souls on their journey of growth and healing. The story explores sacred sensuality, the balance of masculine and feminine energies, and the search for inner unity, as Ayana faces challenges to fulfil her prophecy. This story encourages readers to embrace love, healing, and unity in an awakening world.

Paperback or Kindle

other formats

What if we connected a story to our personal lives so that we can radiate and share more love and light with each other?

Discover the magical world of Sanuela, where self-love and miracles abound. Trust your intuition and adapt the suggested daily exercises to suit your unique path. Keep a journal of love and miracles, allowing your emotions to flow and your relationships to flourish.

Paperback or Kindle

other formats

Creative Commons Lizenz: CC BY-ND 4.0

More Books in German:

Sensual Energetic Healing (SEH)

SEH is more than an embrace and more than a meditation. Our astral bodies unite, exchange. Our chakras harmonize as we both breathe through our heart chakras.

In my SEH blog I write about love and touch, heart chakra breathing, yin & yang and much more. On YouTube you can listen to my book Hooray, I am Human! as a free audiobook.

The energy and healing technique Healer & Creator, which originates from ancient Atlantis times, came to me one morning as an intuitive inspiration. For many years I used it for myself in self-testing. In 2019, the time had come to share.

This exercise, which is energetically immediately perceptible to sensitive people, continues to grow; there are dozens of additional applications that I share in my books, H&C blog articles, or online workshops. H&C is the only exercise I do myself every day.

Download my free book You Are Healer and Creator or watch the H&C Energy Flow Exercise on YouTube.

Angelic-Humans.org (AH.O)

Some souls are not from Gaia, they come from the angelic realm or from other multidimensional galaxies. In order to be able to incarnate in a body, they have “condensed down”.

With this project I would like to bring especially angelic humans and all with inner angel parts into their light and power. It is a good time. We will now find each other and exchange. We are needed now.

Here, you find all information about angelic humans.

Guided Imageries

Some years ago, I published over 80 guided meditations in the form of hypnotic meditation journeys. Most of them run as audio files for half an hour and bring us more self-worth, more success and more serenity.

21 Life Values

Because the 21 life values are based on the properties of our seven main chakras, when we actively experience and live them out, we automatically strengthen and harmonize our astral energy centers as well.

With the 21 life values we can turn to the (inner) light like a flower, heal internally and grow further and further.

On my website 22colors.de I write blog articles and present some other (currently dormant) creative projects such as my animation films or game ideas.


In my YouTube channel I read my book Hooray, I am Human! If you know German, you can also find my intermittent podcast, there are Zoom conversations, reflections and all kinds of exercises, meditations and inspirations.

“Spiritual” Disneyland

Come On In! Have a Look!
A World of Wonder and Money
Of Shining Glitter and
Seemingly Fulfilling Adventures
For Soothing Wellness and Positive Spirit.

Easing the ego, shutting down communication
Remedying growth pain, turning off symptoms
Banishing true love and emotional shadow work
Following the fleeting easy joys
Embracing the false light.

The shamans look ashamed
Questioning the forgotten depths
As the angels become entangled
Losing their divine purity
In the promised illusions.

As we move into the new era
Of unconditional LOVE and togetherness
Who truly thinks of Her
Our Mother Goddess Gaia
Who has lent us
This multidimensional experience.

Connecting with those who love
Enduring our inner battles
Trusting and following our path
Against all lurking envy and closed views
Misinterpretations, judgements
and instrumental ignorance.

Thank you, “spiritual” Disneyland
For showing us to look deeper
For finding amazing beauty
In the simple and the ordinary
Not in those who carry the title.

Thank you for making us search
For the inner value of unconditional love
Rising from the deepest centre
Vibrating from every cell
Honouring Gaia with every breath
Crying for the joys and the pains.

Behold and Sense the Love
The Holographic Interconnectedness
The Sacred Ceremony of Life
The Grand Brahman
The Greater You
The Greater We.

Freeing Yourself

Entangled in the world’s illusions
Following the false light
Long have we waited
Now it is time.

Free yourself by just being you
No matter what others think and talk
Dare to live your innermost truth
Dare to live what feels real to you.

Free yourself by exploring
Your likes and dislikes
Your openness, your pleasures
Trust in yourself and trust in love.

Let go and release
Breathe freely
Vibrate freely
Rejoice freely
Love freely.

Make a promise
Just be yourself
For the best of all
Free, free, free.

We are

Trusting the Yang

Much inner work still unfolding
Forgiveness is calling from both sides
Never trust a man, the women sigh
Even if only whispered behind a hidden veil.

From millennia of imbalance, our history speaks
Echoes of a mirrored past from eons before
As seers whisper to ears turned away
Only now we can find unity, where once was divide.

Women of these days are finding hope together
Men, in their confusion, seek the missing balance
In mutual appreciation, we find our harmony unowned
Embracing love’s free dance, united and whole.


Balanced Unity

Nothing good ever comes of it
When men belittle women, when women judge men,
Forcing the other into unperceived shadows
To what each blindly feels is right.

Nothing good ever comes of it
When our voices are withheld
When there is no honest, open dialogue
No way to find balance and harmony.

Much to learn on all sides
Let’s talk, share and love together
Embracing this New World
Bathing in the longing for balanced unity.

The Loving Three

There’s the One. There’s the Other.
There’s the Love holding them Together.
In Loving Three we are United, Whole and One.

We Are Saviours

Thank you, Goddess Gaia
For granting us an entire universe
Ours to explore and love.

We heal, we grow
We walk through our shadows
Our cravings and our fears.

Then comes the greatest fear
Our highest light and deepest love
Knocks on the door and calls our name.

Who is the saviour?
It’s you, you, you alone.
Trust and follow the process.

You will rise and become whole
Your universe will be free
When you yourself are free.

Dance of Liberation

One enlightenment follows another
Guiding us in our natural direction
Each step a journey deeper within.

Some pause along the way
Enjoying the lofty heights
Looking down upon their followers.

From the shadows of their egos
They say there is hope for us
We can become as great as them
If we have money to pay.

Under their ‘enlightened’ gaze
We listen to honeyed words of love
Coming from inside the cage.

You are neither less nor better
Find your divine purity
Your heart knows the way.

In the dance of liberation
Self-steering becomes our duty
Embracing our vulnerability
Our strength quietly unfolds.

Let’s continue on this path
Don’t stop after one enlightenment
Walk on and watch your pride.

Hey Ho, Let’s Go

How ironic that sugar can be the anchor
To keep us balanced, the handbrake
To avoid the slippery road to freedom.

Then, there is the longing
Becoming stronger every day
The fuel for the wish to break through.

When chocolate is the last food
When the road is well-known
The path to the heart can begin.

The World Opens

There are no cravings
Food is seen indifferent
Hunger passes by like an emotion.

After one day, the astral worlds open up
The subtle, higher senses grow stronger
Fine, astral tingling floods the body.

Inner ear sounds become angelic melodies
Consciousness and awareness widenes
I feel my heart, light and longing at once.

Expanding Your Love Consciousness

Come with a friend or two
Let go and release your mind
Before you enter the sacred space.

Three Hours of sitting and sharing
Opening to the bliss of full darkness
Experiencing the divine feminine.

Sense your emotions, feel your longing
Connecting together in superconsciousness
Becoming a bubble of conscious love.

Who Had the Idea?

We created all these worlds
And then jumped into them
To experience ourselves
To grow, to feel joy and pain
Heal, and grow some more
Only to find out
We have created all this.

Seeing Ourselves

If we hate, greed, and fear
Then this is what we will see
In our personal universe
Which we have created ourselves.

If we love and rejoice
Then this is what we will see
In our personal universe
Which we have created ourselves.

Seeing ‘ourselves’ out there
Can be either heaven or hell
Every day and every moment
We decide where we want to live.

Sometimes we need the hell
To find our heaven within
Which is why we have created both
To show us the way.

Rise of Humans

First we created the Archangels
Together, we created the Angels
Then the five elements
The three poles Yin, Yang, and Whole
From this, humans were born.

By hiding the third pole
We hid the key to return
Lost in duality we went searching
We got distracted, dulled, and owned
Only the heart knows the way.

Once we set the direction
There is no turning back
Who wants to return to misery?
We walk through our fears
Face our shadows and demons.

The heart awakens
And there is no end
The further we love
The further we travel
Until we reach our home.

Better Not Grow?

Better not work on your shadows
Keep your cravings and addictions
Stay in your fears, they are comforting
Be selfish as you wish
Don’t talk about love
(Especially not with angels)
For if you continue on your path
You may receive anger or fear
Mistrust, distancing or disinterest
But if you continue to grow
Because there is no going back
Then make sure you love yourself. 💜

Following the False Light

Ancient tribes never had ‘cacao ceremonies’
They just drank it all day long
And didn’t charge each other for it.

Why wear crystals outside your shirt
When they cannot touch your skin?
To show that you are spiritual?

Why talk about spiritual things
And not walk through your fears?
Or let go of your addictions?

Why talk about love
When you fear it more than the devil?
And run away when you sense it?

The first small step towards a spiritual life
Starts with surrendering to your innermost heart
Even if it hurts like hell.

God Is a Girl

Gaia is a girl,
The closest God(dess) around,
Shaping our body, food, water, air,
The ground we stand on,
Our whole personal universe.
We tend to overlook
Her, the closest
Who could be dearest to us.

Goddess Gaia has borrowed us
Our physical and astral bodies
To love and be loved.
It’s just us humans
Who make things complicated.

Opening the Cages of Love

Love is all that counts in life, we say
Love can be complicated, we say
Love must be protected, we say.

So we close ourselves in a cage of mind and habits
On very rare occasions we open a little
Just a bit, because we find love spooky.

We are more afraid of love than of anger
Instead of letting our inner butterflies
Expand and explore, we close our doors.

No one shall enter because it would be too scary
Too complex, too challenging, too risky
Our closed comfort zone is very well trained.

Allowing stronger streams of love into our lives
Makes us whole, strong and more aware
Can we feel this with each other without shame?

Without judgement, without categories and boxes
Holding hands in unconditional love
Feeling inner oneness with a human mirror.

One And One Make Three

When one soul and another hold hands in love
They grow into more than one and another
Together, they overcome polarities and differences.

As the bodies connnect in loving, conscious touch
Our astral bodies merge, blend, and balance
Feeling the astral union forms the third.

By becoming the Three, we experience completeness
Wholeness, peacefulness, protection
If we allow and open, we can feel this with many.

We touch in love and become the Three
Feeling our inner balance, our light
Allowing love to flood through our bodies.

Feeling Whole

In deep meditation

Holding hands

Or closely embraced

We feel Three

We feel safe

We feel whole.


The world is made of Three

Consciousness, intention, and energy

Or: Yin, Yang, and Love.

Thank You

Thank you for your trust
The desire to open up
Longing for unconditional love.

Let us feel whole and wholy human
In the sacred moments of holding
Each other and our loving selves.

Healing meditation in a protected, safe space
Experiencing pure, loving frequencies
To change our energetic field and aura.

Sitting and connecting by holding hands
Breathing through our heart chakras
Tuning into blissful love.

When tears come, we let them flow
We let go and surrender
Allowing for a sacred shared space.

After purifying from trauma
Fears, addictions and desires
I remain in high vibrational frequencies.

Both breathe love and both receive
In a loving dance of openness
Acceptance and appreciation.

We feel each other and form the Three
The You, the Me and the Together
Allowing balance and inner healing to happen.

Send a personal message if you want to connect
If you feel like it, your donation is welcome
Thank you for being you.

German version of this website